Red & Orange Bell Pepper Salad with Mint, Parsley & Lemon-Garlic Vinaigrette

Red & Orange Bell Pepper Salad with Mint, Parsley & Lemon-Garlic Vinaigrette with Seeded Bread Crisps

Every year about this time, I start craving salads. And by craving, I mean intense, must have it, primal longing. It’s as if my body, as well as my mind, knows that fresh local produce will soon be a fading memory. I find myself at the farmers markets overloading my trusty, ever ready Metro Kart with bell peppers, celery, sweet onions, corn, lettuce, fennel, chiles, and tomatoes. Plus whatever else looks amazing that day.

Northwest Early Spring Farro & Lentil Salad

Northwest Farro & Lentil Salad with Chorizo, Bell Peppers & Baby Greens

was surprised and thrilled last Saturday at the Seattle University District Farmers Market at how much fresh produce is available this early in the season. Wow!

This particular farmers market is one of the few in the region that is open all winter. This past week there were sparkling bundles of tender chickweed, plump sunflower seed sprouts, tiny yellow flowering bok choy, sorrel, baby arugula, dandelion greens, and mint. I bought way too much and then had to quickly devise a few salads to use the bounty.

Roasting Peppers Step-By-Step

Pepper Skins Removed After Roasting

When Columbus first set foot on the Caribbean island that is now shared by Haiti and the Dominican Republic, he was hoping to find black pepper, the world’s most costly spice. Instead he found the genus Capsicum which the native inhabitants called aji. Probably a little frantic that his expedition was going unexpectedly awry, he quickly renamed the spicy vegetable, pepper, and while he was at it, the Arawak natives, Indians, to support the idea that he had indeed found a western trade route to India.

Spicy Eggplant Tomato Sauce

Polentaandsauce.jpg

This hearty, almost meaty, sauce is one of the first dishes I make each fall in the Northwest. In September, farmers markets are overflowing with eggplant, bell peppers, and ripe heirloom tomatoes. The colors and flavors are amazing together.

snowflake snowflake snowflake snowflake snowflake snowflake