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><channel><title>LunaCafe &#187; green bell peppers</title> <atom:link href="http://thelunacafe.com/tag/green-bell-peppers/feed/" rel="self" type="application/rss+xml" /><link>http://thelunacafe.com</link> <description>... a spirited celebration of regional food and culinary craft, season by season, with original recipes by Susan S. Bradley</description> <lastBuildDate>Mon, 07 May 2012 05:02:33 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <item><title>Mostaccioli with Sweet Rainbow Peppers</title><link>http://thelunacafe.com/mostaccioli-with-sweet-rainbow-peppers/</link> <comments>http://thelunacafe.com/mostaccioli-with-sweet-rainbow-peppers/#comments</comments> <pubDate>Sun, 08 Nov 2009 22:10:11 +0000</pubDate> <dc:creator>Susan S. Bradley</dc:creator> <category><![CDATA[Pasta | Rice | Grains]]></category> <category><![CDATA[autumn]]></category> <category><![CDATA[Autumn Leaves]]></category> <category><![CDATA[Fall]]></category> <category><![CDATA[fennel]]></category> <category><![CDATA[green bell peppers]]></category> <category><![CDATA[mostaccioli]]></category> <category><![CDATA[pasta]]></category> <category><![CDATA[Portland farmers market]]></category> <category><![CDATA[red bell peppers]]></category> <category><![CDATA[roasting peppers]]></category> <category><![CDATA[sausage]]></category> <category><![CDATA[tomato]]></category> <category><![CDATA[yellow bell peppers]]></category><guid
isPermaLink="false">http://thelunacafe.com/?p=6588</guid> <description><![CDATA[Every Saturday morning, from April through December, whether in Seattle or Portland, I head to one of the many world-class Northwest farmers markets. You might think I would become jaded after awhile, but it hasn’t happened.Every week, I’m blown away by the gorgeous, tantalizing offerings, and every week I buy way more than I can cook over the weekend. I do this even though there is this strange man following me around, intermittently interjecting, “Enough already! You can’t cook all that.” I pretend to have no idea who he is, but of course it’s none other than MauiJim.
]]></description> <content:encoded><![CDATA[<p><img
class="alignleft size-full wp-image-6596" style="margin-top: 6px; margin-bottom: 18px;" title="Mostaccioli with Sweet Rainbow Peppers" src="http://thelunacafe.com/wp-content/uploads/2009/11/Roasted-pepper-pasta-closeup.jpg" alt="Mostaccioli with Sweet Rainbow Peppers" width="700" height="700" /></p><p>Every Saturday morning, from April through December, whether in Seattle or Portland, I head to one of the many inspiring Northwest farmers markets. You might think I would become jaded after awhile, but it hasn’t happened.</p><p><img
class="alignleft size-full wp-image-6600" style="margin-top: 6px; margin-bottom: 18px;" title="Fennel , Yellow Bell Pepper,  Green Bell Pepper and Tomato" src="http://thelunacafe.com/wp-content/uploads/2009/11/Fennel-yellow-pepper-green-pepper-tomaote.jpg" alt="Fennel , Yellow Bell Pepper,  Green Bell Pepper and Tomato" width="700" height="487" /></p><p>Every week, I’m blown away by the gorgeous, tantalizing offerings, and every week I buy way more than I can cook over the weekend. I do this even though there is this strange man following me around, intermittently interjecting, “Enough already! You can’t cook all that.” I pretend to have no idea who he is, but of course it’s that rascal, MauiJim.</p><p><img
class="alignleft size-full wp-image-6601" style="margin-top: 6px; margin-bottom: 18px;" title="Fresh Fennel from Portland Farmers Market" src="http://thelunacafe.com/wp-content/uploads/2009/11/Fennel.jpg" alt="Fresh Fennel from Portland Farmers Market" width="700" height="455" /></p><p>Well, this past Saturday was no exception. The sweet bell peppers were calling my name. Portland Farmers Market was overflowing with every color and every shape of pepper imaginable. The purple bell peppers were especially appealing.</p><p><img
class="alignleft size-full wp-image-6603" style="margin-top: 6px; margin-bottom: 18px;" title="Benedetto Penne Rigate" src="http://thelunacafe.com/wp-content/uploads/2009/11/Benedetto-penne-regate-.jpg" alt="Benedetto Penne Rigate" width="700" height="700" /></p><p>I couldn’t resist, recalling an article I wrote for Cooking Light magazine some years ago that included 5-6 dishes starring sweet bell peppers. One dish in particular has been begging for a remake. And yes, it’s <em>Mostaccioli with Sweet Rainbow Peppers</em>. The tomato, fennel, and onion sauce is loaded with roasted peppers and quite unlike any pasta dish I have ever experienced: light, sweet, smoky, and meaty all at the same time.</p><p>I think you’re going to love it. Plus it’s a great way to use all those peppers you purchased at the market.</p><p>If you need a refresher on roasting bell peppers, check out <a
href="mailto:http://thelunacafe.com/roasting-peppers-step-by-step/"><em>Roasting Peppers Step-By-Step</em></a> before making this dish.</p><p><img
class="alignleft size-full wp-image-6598" style="margin-top: 6px; margin-bottom: 18px;" title="Roasted, Sliced Rainbow Peppers" src="http://thelunacafe.com/wp-content/uploads/2009/11/Sliced-peppers.jpg" alt="Roasted, Sliced Rainbow Peppers" width="700" height="524" /></p><p><span
style="color: #b22222;"><strong>Mostaccioli with R</strong><strong><span
style="color: #ff9900;">a</span></strong><strong><span
style="color: #99cc00;">i</span></strong><strong>n</strong><strong><span
style="color: #ff9900;">b</span></strong><strong><span
style="color: #99cc00;">o</span></strong><strong>w Peppers</strong></span></p><p>Here is a colorful and satisfying pasta dish, perfect on its own or accompanied by the best local sausages you can find. I love the French sausages produced by <a
href="mailto:http://www.laurelhurstmarket.com/">Laurelhurst Market</a> in Portland, Oregon. The spicing reminds me of country-style pate and is very nice with the clean, sweet flavor of the peppers and the tomato fennel sauce.</p><p><em>2 medium green bell peppers, roasted, peeled, cored, and seeded</em><br
/> <em>2 medium red bell peppers, roasted, peeled, cored, and seeded</em><br
/> <em>2 medium yellow bell peppers, roasted, peeled, cored, and seeded</em></p><p><em>3 tablespoons cold-pressed, extra virgin olive oil</em><br
/> <em>2 cups chopped onion (1 medium-sized onion)</em><br
/> <em>1 cup chopped fennel bulb (½ large fennel bulb)</em><br
/> <em>2 teaspoons minced garlic (2-3 cloves garlic)  </em><br
/> <em>1 teaspoon fennel seeds, crushed with a mortar and pestle</em><br
/> <em>½ teaspoon crushed red pepper flakes, optional</em></p><p><em>6 cups fresh, peeled, chopped vine ripened tomatoes with juice (about 4 pounds whole tomatoes; or three 14½ ounce cans chopped tomatoes) </em><br
/> <em>1 teaspoon fine sea salt, plus more to taste</em><br
/> <em>freshly ground black pepper, to taste</em></p><p><em>1 pound dried <a
href="mailto:http://www.medallionfoods.com/products.html?subject=Pasta%20shapes">mostaccioli, penne, ziti, or rigatoni pasta</a></em></p><p><em>¾ cup freshly grated Parmesan cheese</em><br
/> <em>½ cup fresh basil leaves, cut lengthwise into thin strips</em></p><ol><li>Cut the roasted peppers into ¼-inch wide by 1½-inch strips. Reserve.</li><li>Heat the olive oil in a skillet and sweat the onions and fennel bulb, covered, over low heat until softened but not browned.</li><li>Add the garlic, fennel seed, and optional red pepper flakes; continue cooking for an additional minute or so.</li><li>Add the tomatoes and simmer slowly for about 15-20 minutes, until sauce has thickened somewhat and only a little liquid remains.</li><li>Taste the sauce and add the salt and pepper, adjusting the seasoning level to your taste.</li><li>Add the bell peppers, warm through, and again adjust the seasonings. Do not be tempted to adjust the acidity of the Tomato sauce with a little sugar or honey as is customary. The roasted peppers are quite sweet and need a counterbalance of acidity.</li><li>While the sauce is cooking, bring a large pot of water to a boil. Add the pasta.  Boil, uncovered, for about 8 minutes, until the pasta is tender but still somewhat firm.</li><li>Drain.</li><li>Combine the drained pasta, sauce, and basil in a large pasta serving bowl and toss well to combine.</li><li>Sprinkle the Parmesan over the pasta and serve immediately.</li></ol><p>Serves 6-8.</p> ]]></content:encoded> <wfw:commentRss>http://thelunacafe.com/mostaccioli-with-sweet-rainbow-peppers/feed/</wfw:commentRss> <slash:comments>7</slash:comments> </item> <item><title>Roasting Peppers Step-By-Step</title><link>http://thelunacafe.com/roasting-peppers-step-by-step/</link> <comments>http://thelunacafe.com/roasting-peppers-step-by-step/#comments</comments> <pubDate>Fri, 06 Nov 2009 05:27:49 +0000</pubDate> <dc:creator>Susan S. Bradley</dc:creator> <category><![CDATA[Basics]]></category> <category><![CDATA[Anaheim peppers]]></category> <category><![CDATA[autumn]]></category> <category><![CDATA[bell peppers]]></category> <category><![CDATA[Fall]]></category> <category><![CDATA[green bell peppers]]></category> <category><![CDATA[Italian sweet peppers]]></category> <category><![CDATA[red bell peppers]]></category> <category><![CDATA[roasting peppers]]></category> <category><![CDATA[sweet pimiento peppers]]></category><guid
isPermaLink="false">http://thelunacafe.com/?p=6550</guid> <description><![CDATA[When Columbus first set foot on the Caribbean island that is now shared by Haiti and the Dominican Republic, he was hoping to find black pepper, the world’s most costly spice.  Instead he found the genus Capsicum which the native inhabitants called aji. Probably a little frantic that his expedition was going unexpectedly awry, he quickly renamed the spicy vegetable, pepper, and while he was at it, the Arawak natives, Indians, to support the idea that he had indeed found a western trade route to India. ]]></description> <content:encoded><![CDATA[<p><img
class="alignleft size-full wp-image-6569" style="margin-top: 6px; margin-bottom: 18px;" title="Anaheim Peppers at Portland Farmers Market" src="http://thelunacafe.com/wp-content/uploads/2009/11/1_Peppers.jpg" alt="Anaheim Peppers at Portland Farmers Market" width="700" height="557" /></p><p>When Columbus first set foot on the Caribbean island that is now shared by Haiti and the Dominican Republic, he was hoping to find black pepper, the world’s most costly spice. Instead he found the genus Capsicum which the native inhabitants called aji. Probably a little frantic that his expedition was going unexpectedly awry, he quickly renamed the spicy vegetable, pepper, and while he was at it, the Arawak natives, Indians, to support the idea that he had indeed found a western trade route to India.</p><p><img
class="alignleft size-full wp-image-6571" style="margin-top: 6px; margin-bottom: 18px;" title="Rainbow Bell Peppers at Portland Farmers Market" src="http://thelunacafe.com/wp-content/uploads/2009/11/2-Peppers.jpg" alt="Rainbow Bell Peppers at Portland Farmers Market" width="700" height="463" /></p><p>Columbus may have been mistaken on both counts, but the discovery of Capsicum peppers was perhaps the most fortuitous food discovery made by early explorers. Today the genus (which includes peppers both blindingly hot and mild as summer rain) gives the world its most widely used flavoring.</p><p><img
class="alignleft size-full wp-image-6573" style="margin-top: 6px; margin-bottom: 18px;" title="Yellow Italian Peppers at Portland Farmers Market" src="http://thelunacafe.com/wp-content/uploads/2009/11/6_Yellow-Peppers.jpg" alt="Yellow Italian Peppers at Portland Farmers Market" width="700" height="685" /></p><p>In the mild category, sweet bell peppers are used extensively in their countries of origin, namely Central and Latin America, as well as in Mexico and the American Southwest. Spanish and Portuguese traders first introduced the new genus to countries where spice appreciation was already well established, namely India, the Middle East, and the Far East. Hungary was an early sweet pepper enthusiast as well, followed closely by Spain, Italy, France, Germany, and finally, England, which reintroduced the vegetable to American soil with the early colonists.</p><p><img
class="alignleft size-full wp-image-6575" style="margin-top: 6px; margin-bottom: 18px;" title="Red, Green and Yellow Peppers at Portland Farmers Market" src="http://thelunacafe.com/wp-content/uploads/2009/11/4_Red-Green-and-Yellow-Peppers.jpg" alt=" Red, Green and Yellow Peppers at Portland Farmers Market" width="700" height="546" /></p><p>Though peppers were not a popular crop in colonial America, American cooks eventually warmed to the idea of including them in their developing regional cuisines. By 1888, Burpee’s Farm Annual offered some twenty varieties of pepper seeds. Today there are over one hundred sweet pepper cultivars on the market. California and Florida produce most of America’s sweet pepper crop, so it is understandable that both of these regional cuisines represent the sweet pepper well. Exemplary use is also made of sweet peppers in Northwest cuisine and Creole-Cajun cuisine.</p><p><img
class="alignleft size-full wp-image-6577" style="margin-top: 6px; margin-bottom: 18px;" title="Italian Sweet Peppers at Portland Farmers Market" src="http://thelunacafe.com/wp-content/uploads/2009/11/3_Peppers-4.jpg" alt="Italian Sweet Peppers at Portland Farmers Market" width="700" height="494" /></p><p>At some point in early culinary history, cooks (probably Native American cooks) noticed that the skins of many peppers, particularly the sweet varieties, toughen and become less digestible when cooked slowly in a liquid environment. Since campfires were close at hand, it would have been noticed that this papery skin separates when charred, making it easily removable. Good cooks in every corner of the world have been roasting and skinning their sweet bell peppers ever since.</p><p><img
class="alignleft size-full wp-image-6563" style="margin-top: 6px; margin-bottom: 18px;" title="Yellow, Red and Green Bell Peppers Ready to Roast" src="http://thelunacafe.com/wp-content/uploads/2009/11/Yellow-red-and-green-peppers-ready-to-roast.jpg" alt="Yellow, Red and Green Bell Peppers Ready to Roast" width="700" height="469" /></p><p>While you lose the bright taste and crisp texture of fresh peppers when you roast them, you obtain in exchange an irresistible smoky flavor and a lush, almost meaty texture. In fact, peppers become an entirely different ingredient when treated in this manner.</p><p>The rule of thumb is this: If you plan to use the peppers raw or in a quick sauté or stir-fry, leave them as is. Otherwise, roast and skin them.  And now that you know the rule, you may of course break it any time you wish.</p><p><img
class="alignleft size-full wp-image-6556" style="margin-top: 6px; margin-bottom: 18px;" title="Roasted Bell Peppers" src="http://thelunacafe.com/wp-content/uploads/2009/11/Roasted-peppers-2.jpg" alt="Roasted Bell Peppers" width="700" height="559" /></p><p><strong><span
style="color: #b22222;">Roasting Peppers Step-by-Step </span> </strong></p><p>The following directions for roasting and skinning peppers will become second nature after you’ve roasted a couple batches of peppers. Cutting the peppers in half before roasting saves a lot of tedious rotating in the oven and provides perfect results every time.</p><p><strong>Note</strong> If you are handling hot peppers, wear disposable plastic gloves, and be very careful not to touch your face. Also, some supposedly mild peppers, such as poblanos, can on occasion be quite hot. If in doubt, wear gloves.</p><p><strong>Broiler Method</strong></p><p>This method is preferred for large quantities of peppers. It’s quick and relatively easy.</p><ol><li>Cut bell peppers in half lengthwise through the core.</li><li>Cut around the stem on each half. Remove the stem, along with all seeds and fleshy ribs.</li><li>Coat an edged baking pan with vegetable spray. Place pepper halves (or quarters if peppers are quite large), preferably not touching, skin-side-up, on the pan.</li><li>Broil, as close to the heating element as possible, for about 12-15 minutes, until the pepper skins are uniformly blackened.</li><li>Remove baking pan from the oven and, using tongs, place pepper halves into a large bowl. Cover the bowl tightly with plastic wrap and leave peppers to steam for 15 minutes.</li><li>Remove pepper halves from the bowl. Hold each half under cool running water and gently peel away the charred, papery skin.</li><li>Pat peppers dry with paper towels and slice, dice, or chop according to recipe directions.</li></ol><p><strong>Direct Flame Method</strong></p><p>This method is useful if you need to roast only 1 or 2 peppers. It requires an open flame, as in a gas stove top.</p><ol><li>Hold a whole pepper with flame-proof metal tongs, and place the pepper directly into the open flame of a gas burner.</li><li>As the surface of the pepper blackens, turn the pepper to evenly blacken the entire surface.</li><li>Place blackened peppers into a large bowl. Cover the bowl tightly with plastic wrap and leave peppers to steam for 15 minutes.</li><li>Remove pepper halves from the bowl. Hold each half under cool running water and gently peel away the charred, papery skin.</li><li>Pat peppers dry with paper towels, and then cut around the stems and remove.</li><li>Cut the peppers in half lengthwise, and remove the seeds and fleshy ribs.</li><li>Slice, dice, or chop according to recipe directions.</li></ol><p><img
class="alignleft size-full wp-image-6554" style="margin-top: 6px; margin-bottom: 18px;" title="Pepper Skins Removed After Roasting" src="http://thelunacafe.com/wp-content/uploads/2009/11/Pepper-skins-scraps-.jpg" alt="Pepper Skins Removed After Roasting" width="700" height="497" /></p><p
style="text-align: center;"><img
class="size-full wp-image-6223   align-center" title="COPYSCAPE" src="http://thelunacafe.com/wp-content/uploads/2009/10/COPYSCAPE3.gif" alt="COPYSCAPE" width="234" height="16" /></p> ]]></content:encoded> <wfw:commentRss>http://thelunacafe.com/roasting-peppers-step-by-step/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> </channel> </rss>
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